以謙卑的心擁抱生活

I try and approach each day with humility. I don』t get it right, but I do try.

每一天，我都嘗試著以謙卑之心擁抱生活。即便做的不好，但是我一定嘗試。

I don』t like to do things in vain. Even a handstand can be a spiritual experience if you realize there is something to learn in every breath.

我不喜歡做徒勞無功的事情。如果你明白在每一個呼吸里都有一些值得我們去學習的東西，那麼即使是一個手倒立，也可以是一次靈性體驗。

If you know it all already and wall yourself with your logic and reasons then there is no place left to go except the cage of it own creation.

如果你已完全知道這一點，卻用邏輯和理由將自己圍起來，那麼除了自己創造的牢籠你哪裡也不能去。

But through humility the door of wisdom is opened and truths that would otherwise be hidden come to light.

智慧之門因為謙卑而開啟，而被隱藏的真理也因此閃耀在陽光下。

The quality I seek to cultivate most in myself is to have a gently, teachable spirit and an open, humble heart. This, more than any pose, is the essence of yoga. ----By Kino Megeregor

我最看重的個人品質，是培養自己溫和的、可以教化的靈性，以及一顆開放而謙卑的心。相比任何其他體式，這，是瑜伽的精華。

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