穿巴西隊10號球衣的內馬爾為什麼喜歡385？

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桑巴音樂和舞蹈是巴西文化的核心。這是一種連接巴西本地人和他們的音樂節奏的舞蹈。儘管別的舞種可能更專業，但它是一種大家都可以自由參加的舞蹈，從幾個簡單的步驟開始——一、二、三、一、二、三，簡單的節奏就能跳起來。把這個節奏掌握，你就學會一半了。自己再練練，你很快就會掌握竅門啦。即便你還沒有完全掌握它，也不需要擔心。在任何桑巴派對上，巴西人都十分熱情細膩，他們會非常樂意向你展示並指導動作。在這之前，可以先看看這份巴西桑巴指南，了解如何和當地人打成一片。

Samba music and dance lie at the very heart of Brazilian culture. It』s a dance that connects Brazilians natives and a rhythm they can all relate to. Although some may be better than others, it』s a dance free for all and begins with a few simple steps – one, two, three, one, two, three. Get this right and you』re half way there. Practice alone and you』ll get the hang of it in no time. Don』t worry if you haven』t quite cracked it, the』ll be an eager, chiselled Brazilian man at any Samba party who will be more than happy to show you the moves. For a start, read our guide to getting into the groove in Brazil.

許多遊客沒有意識到的是，桑巴音樂是一種風格形式多樣的音樂，就像美國的爵士樂。桑巴音樂和舞蹈有多種形式可以呈現，從緩慢搖擺到歡快電子(想想狂歡節音樂)。大約在20世紀20年代，為了在狂歡節的遊行中表演，現代著名的桑巴學校開始對音樂和舞蹈進行表演訓練。隨著多年發展，狂歡節風格的桑巴音樂越來越流行，服飾和遊行也越來越奢侈。

What many travelers don』t realize is that samba music is an wide-ranging genre, much like jazz in the United States. There are many types of samba music and dance to experience, from slow and swingy to upbeat and electric (think Carnival music). Around the 1920s the now-famous samba schools began to form and practise the music and dance, to perform at the Carnival parades. Over the years the popularity of the Carnival-style samba music grew, along with the extravagance of the costumes and parades.

但是想要學習和理解桑巴，你並不需要奢侈的服裝或超高的花車。你只需要放鬆身心，跟上節奏。像當地人一樣在舞蹈教室上課學習桑巴。這些舞蹈教室在巴西各地都很容易找到，桑巴初學者應該在不同的工作室嘗試一些課程來找到合適自己的訓練。舞蹈老師通常會很熱情地歡迎新來者嘗試學習巴西重要的文化舞蹈之一。

To learn and understand samba, you don』t need an extravagant costume or over-the-top parade float. You simply need a willingness to learn the rhythm and loosen up a little. One way to learn to samba like a local, is to take classes at a dance studio. These are easy to find throughout Brazil, and samba beginners should try a few classes at different studios to find the right fit. Dance teachers are usually warm and welcoming to newcomers trying to learn one of Brazil』s important cultural dances.

另一種選擇是先潛入真實的桑巴學校，參加嘉年華中的其中一部分綵排。這些活動經常在深夜舉行，對於那些對體力、精力和音樂毫無準備的人來說，可能會顯得力不從心。要找到桑巴學校和他們的練習時間，最好去找當地的。先了解狂歡節上的桑巴音樂，然後去排練，四處尋覓最好的桑巴節奏吧。

The other option is to dive in headfirst by heading to the actual samba schools and joining in on one of their rehearsals for the Carnival. These are often held late at night and can be overwhelming for those unprepared for the exertion, intense energy and music. To find the samba schools and their practise times it』s best to ask a local. Get a head start on understanding samba sounds of the Carnival, by heading to the rehearsals and asking around for the best samba beats.

ref：

https://theculturetrip.com/south-america/brazil/articles/how-to-samba-like-a-local-in-brazil/

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整理翻譯：番薯葉@撈魚文化

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